Repetitive stress injury (RSI) is what is known as a cumulative trauma disorder resulting from repetitive tasks, such as clicking a mouse, or typing keys. It can damage hands, muscles, tendons, nerves and cause weakness, pain, numbness and loss of motor control. We identify many modern jobs as having repetitive stress injury, but truly any job (even professional pianists) has the potential to cause RSI to employees, depending on the nature of the work. Examples of repetitive stress injuries would be neck pain due to reading books while looking down, shoulder strain from carrying heavy laptops or bags, cradling a phone between neck and mcm crossbody bag shoulder resulting in pinched nerve and numbness, or pain in the wrists from typing on a keyboard.
People who experiences this sort of injury often complain of bursts of pain that get worse with activity, often resulting in weakness, lack of endurance and numbness, or muscle spasm. The most common areas to be affected are the eyes, the neck, the back and the wrists/hands.
In order to minimize the impact of the injury on employees, a program of ergonomics should be implemented. Employees should be encouraged to use proper posture, take frequent breaks mcm shoulder bag or even disengage from certain tasks for a period of time to avoid obtaining or exacerbating a repetitive stress injury. Often, people can be taught better techniques for data entry and computer use that limits their exposure to repetitive stress injuries.
RSIs often will resolve themselves with care and the use of proper posture, techniques and frequent breaks; however some RSIs may get worse and require surgical mcm purse intervention for relief.
Additionally, workers who exercise often minimize their exposure to repetitive stress injury, so exercise and frequent breaks where exercise is encouraged is often beneficial and wise. Having a healthy, active lifestyle that seeks to address stress and weight management is another approach that will minimize the effects of the said injury.
If you feel you have a stress injury, be sure to let your employer know about your problem and obtain a referral for medical care. Often, employers will permit you to purchase ergonomic keyboards and office furniture from office supply to keep incidences of this injury to a minimum.
To know more about Personal Injury law with a particular focus on Industrial Disease and general Personal Injury Claims such as Accidents at Work, Slip/Trips in the street and Road Traffic Accidents visit Mercury Legal